CranioSacral Therapy balances the body and Central Nervous System and addresses a wide range of conditions in children, teens and adults including stress, anxiety, fatigue, headaches, migraines, neckpain, backpain and TMJ dysfunction. The light touch is suitable for babies addressing colic, reflux and sleep disturbances. CranioSacral Therapy is also effective in managing emotional, learning and sensory challenges.
CranioSacral Therapy (CST) is effective for a wide range of medical problems associated with pain and dysfunction in the body. This gentle hands-on technique focuses on releasing restrictions held within the body and assists the body's natural capacity to heal and repair itself.
Our bodies are an interconnected network of structures, layers and operating systems working together to bring about optimum health and wellbeing. As we go through life the stresses and strains that we encounter can cause these systems to become restricted and out of balance resulting in illness, pain and dis-ease in the body.
The Therapist uses a light touch to address these imbalances and restrictions using precise and subtle techniques to calm the nervous system and rebalance the body. The client remains fully clothed throughout the session.
A typical session lasts up to one hour.
CranioSacral Therapy is effective for a wide variety of medical conditions including stress & anxiety, sleep disturbances, chronic pain, fascial release, sports & other injuries, musculoskeletal conditions, post-traumatic stress, emotional difficulties and neurological conditions.