"I feel that it is important to take the time to optimise our health and sense of wellbeing so that we can enjoy life to the full"
The catalyst for me was re-occurring bouts of acute lower back pain which often left me quite incapacitated. I began to explore various different therapies and eventually discovered CranioSacral Therapy which was the turning point in my recovery.
Suzanne is a CranioSacral Therapist with certification in CranioSacral Therapy Techniques, SomatoEmotional Release and Paediatrics.
Suzanne's journey in wellness began around 2001 as she began to explore different therapies. In 2010 she completed a 2 year Yoga Teacher Training Diploma and has been sharing these techniques with adults, teens, and children. Through her work as both a Montessori and a Yoga Teacher Suzanne observed how the build up of demands and stresses of everyday life take a toll on a person's wellbeing.
This, combined with her experience of CranioSacral Therapy as a healing modality, led Suzanne to study Craniosacral Therapy with the Upledger Institute.
Suzanne is Garda Vetted as required by her membership of the Irish Association of CranioSacral Therapists